Services

Services

Mind-Body Insight Session - $149

A 75-90 minute in-depth session designed to explore why your body feels "off," even when everything appears normal.

During this session we:

• Review your full intake form

• Explore physical, emotional, and environmental contributors

• Use Qest4 bioenergetic feedback to identify areas of imbalance

• Look for deeper root patterns that may be affecting your overall wellbeing

• Create a personalized plan for restoration and support

You will leave with greater clarity, insight and practical next steps.

Follow-up Sessions - $80

45-60 minute sessions to continue supporting balance and monitor shifts over time. 

These sessions allow us to:

• Revisit patterns

• Support ongoing imbalances

• Adjust support strategies

• Track progress and changes

Packages

For those who desire deeper support and continuity:

3-Session Package - $289

Includes:

• 1 Mind-Body Insight Session

• 2 Follow-Up Sessions

This package allows space for insight, early support, and gentle shifts toward greater balance. 

*For best results, follow-up sessions are reccomended about 3-4 weeks after the initial assessment, and then again 3-4 weeks later, allowing time for your body to respond and integrate support. 

4-Session Package - $349

Includes:

• 1 Mind-Body Insight Session

• 3 Follow-Up Sessions

Designed for those who want steady support while layers are explored and balance is strengthened over time.  

For best results, follow-up sessions are reccomended about 3-4 weeks after the initial assessment, and then again 3-4 weeks later, allowing time for your body to respond and integrate support. 

Payment & Package Policies

Packages are paid in full at the time of purchase.  If you choose to discontinue after the first session, unused sessions may be refunded at the regular session rate.  After the second session, packages are considered fulfilled and non-refundable.  If more than six months have passed since your last session, a $50 reassessment fee may apply. 

Is this Work Right for You?

• You may benefit from a Mind-Body Insight Session if:

  • You feel "off," but labs and tests are normal

  • You are frequently tired, even after rest

  • You often feel run down or get sick easily

  • You experience digestive discomfort without clear answers

  • You notice tension in your body that doesn't resolve

  • You feel overwhelmed but can't explain why

  • You're tired of being told everything looks fine.

This work focusses on exploring underlying contributors and supporting your body's return to balance in a gentle, grounded way.